Acupuncture, Shiatsu, Deep Tissue/Sweedish Massage, Thai Yoga Massage and Nutritional Counseling:

Inner Strength, like Eastern medicine, believes in healing the person as a whole.  Treating one's physical, mental and spiritual aspects as a single system, our practitioners use various therapies to bring their patients into balance and health.

Acupuncture

The Practitioner

Matthew Amato holds a Masters Degree in Acupuncture and Oriental Medicine (MAOM) from the New England School of Acupuncture and is licensed by the Massachusetts Board of Medicine. He is trained and certified in Traditional Chinese and Japanese styles of acupuncture as well as being a Chinese herbalist. In addition to his training at NESA, Matthew has studied Tong Ren Therapy under Master Tom Tam of the Oriental Culture Institute, treating cancer, multiple sclerosis and hospice patients.
Through his commitment to helping a broad range of patients, much of his training was performed in Community Health Centers and Detox Centers.

Matthew’s treatment philosophy is that the body is the healer and the acupuncturist is merely a conduit. Within that philosophy is an integral approach combining acupuncture and Chinese herbs with Tuina (Chinese massage), energy healing, and bodywork modalities such as Sotai, all of which Matthew has trained in over the years. This approach, with exercise, such as yoga, and dietary changes, embodies a lifestyle therapy that can work to teach the body new ways to heal itself.

The Process
Oriental medicine treats the person as a whole. Your initial visit for acupuncture or herbal medicine will involve a conversation and thorough examination of all signs and symptoms which determine your diagnosis. Each treatment is uniquely tailored to maintain a balance of the patient physically, mentally, and spiritually. The initial visit generally lasts 90 minutes, and follow up visits are approximately 60 minutes.

The Application
Acupuncture has been around for thousands of years. In that time, it has adapted to treat just about any ailment a person can have. Below is a short list of common health issues we face daily that can be helped with acupuncture and the other healing modalities Matthew has learned.

Allergies
Cardiovascular Disorders
Detoxification (Quitting Smoking, Drinking, Drugs, Gambling) Endocrine (Hormonal) Issues Gastrointestinal (Stomach) Disorders Immune Function Musculoskeletal (Back, Neck, and Joint) Pain Neurological Disorders Organ Dysfunctions Psychological Issues Respiratory Disorders Uro-Genital Disorders Women's Health and Fertility

The Pricing
The first 90 minute session is $100.
Subsequent 60 minute sessions are $75.
30 minute detoxification sessions are $40.

Shiatsu, Nutrition and Health Counseling

The Practitioner

Daniel is the founder and director of Max Sense of Self, a company specializing in individual and corporate health and wellness.

Daniel began his studies of holistic health while traveling for several years in Far East Asia. Once settling in the US, Daniel completed his studies in the fields of shiatsu, nutrition, and health counseling.

Daniel is a graduate of Columbia University affiliated Institute Of Integrative Nutrition and of the former Boston Institute of Shiatsu. Daniel is a nationally certified massage therapist as well as certified by the American Association of Drugless Practitioners. As a health counselor, Daniel is trained in all the different dietary theories, eastern and western nutrition, modern health issues, and personal growth and development.

When working individually with clients, Daniel offers a whole health program that is tailored to each client’s specific needs. His wish is to empower his clients by bringing awareness to their own capability of self healing. This is done by introducing simple and subtle changes in diet and lifestyle.

For more information on Daniel Max please visit: www.maxsenseofself.com

Nutrition and Health Counseling:

Daniel’s approach is a unique, exciting innovation in health and nutrition. As a Health Counselor, Daniel has studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, Daniel works with his clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. Daniel will guide you to find the food and lifestyle choices that best support you. He will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

A Holistic Approach:

A holistic approach to nutrition involves looking at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect the whole.

No One Diet Works for Everyone

The concept of bio-individuality is that each person has their own nutritional needs. So, when the experts say, “dairy is good for you” or “fat is unhealthy,” it’s too much of a generalization. One person’s food is another person’s poison, and that’s why fad diets don’t work in the long run. Together we will look at your age, health, activity level, blood type, metabolic rate and personal preferences to determine your

dietary needs.

Everything is Food

Healthy relationships, a fulfilling career, regular physical activity and a spiritual practice are essential forms of nourishment. When these “primary foods” are balanced, what you eat becomes secondary.

The Health Benefits

• Experience a remarkable increase in your energy and vitality
• Feel better in your body and achieve your ideal weight
• Learn to cater your diet to your lifestyle in a healthy way
• Learn how to cook quick and easy healthy meals
• Feel confident in choosing and preparing better food for yourself and your family
• Stop your unhealthy cravings and binges
• Learn to treat disease through nutrition
• Experience an increase in overall happiness in your life

The Application of Shiatsu

Shiatsu uses a gentle yet deep touch combined with assisted stretching and other corrective techniques in order to clear contracted areas in the body, allowing energy to circulate freely.

Traditionally given on a comfortable futon, no oil is used, and the receiver remains clothed for the treatment. Loose comfortable clothing is recommended.

A shiatsu session is a dynamic interchange of energy on many different levels. There is no rigid formula. Every treatment is a full body treatment- working the body head to toe, though each session will differ from the next as it is designed for the special needs of the individual.

We all have our own aches and stresses. Each body holds tensions in different areas and in different manners. During a treatment these tensions and blockages are cleared.

The Health Benefits

Shiatsu helps to maintain overall health and increases body-mind awareness. This enables the receiver to experience a sense of wellbeing and peace of mind by further establishing a healthy relationship with the body.  A treatment provides the client space to open up, and see the true cause for his or her condition.

Shiatsu is most beneficial for:

- Deep Relaxation.

- Acute and Chronic Pain muscle tension (such as neck, shoulder and back aches).

- Headaches and migraines.

- Respiratory and Circulatory Disorders.

- Digestive Problems.

- Menstrual Disorders

- Psychological Issues and Stress related disorders: Anxiety, Grief, Depression and  

   Insomnia.

- Correcting long term Postural Imbalances.

By improving circulation, and releasing toxins and deep-seated tensions from the muscles, you will leave feeling refreshed and relaxed.

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The Pricing

Half hour Shiatsu: $50

1 hour Shiatsu: $85

5 sessions of Shiatsu: $400

10 sessions of Shiatsu: $750  

Therapeutic Massage

the Practitioners 

Christine DeMott is a licensed, certified massage therapist who earned her certification with over 900 hours of intensive training at the Muscular Therapy Institute.  It was at MTI, through the Ben Benjamin system, where she developed her skills in multiple modalities of body work including neuromuscular, deep tissue, myofacial, reflexology and sports massage.  She is currently a member of the American Massage Therapy Association and has practiced massage and Reiki at one of Boston’s most prestigious spas.  In addition, Christine volunteers at multiple charity events practicing sports massage whenever possible.  Through training and certification with a private Reiki master and with additional certifications in cancer care and Thai massage, Christine combines various techniques with an energetic foundation to accommodate to each client individually.

Christine’s approach to massage therapy is to treat it as an ongoing process to maintain personal well-being.  She believes that our individual bodies need to be treated as our only tool for movement and being, and therefore need constant care and attention.  Her passion for the sciences combined with her energetic abilities help her to fully understand the human body, both physically and emotionally.

Julie Teibel

Jules completed her first level of bodywork education in 2004 at the Soma Institute in Chicago, IL. There she completed 750 hours of training to include associated sciences, restorative protocols and clinical education which took place in Northwestern Memorial Hospital's Oncology division.
Her interest in mind/body connections led her to the Southwest Institute of Healing Arts in Tempe, AZ. There her studies ranged several intriguing subjects to include Western Herbalism, Chi Gung, Aromatherapy and Iridology. She also broadened her knowledge of bodywork by taking classes which focused on reflexology and craniosacral therapy. In 2007 she graduated with an AOS degree in Holistic Healthcare and continues to improve her craft through developmental workshops and literature.

Kilian Melloy

Kilian Melloy graduated from Cortiva Muscular Therapy Institute in 1998 and practiced massage therapy in the Professional Clinic thereuntil 2007. Kilian offers deep tissue massage, sessions forrelaxation, sports massage, and pregnancy massage. Kilian is alsotrained in Thai massage, Reiki, and Reflexology.

Photo to come:

Kimberly Coleman

Kimberly has been a professional massage therapist for the last 13 years.

She was trained by The Baltimore School of Massage, which orients its curriculum towards producing healers.  In addition to her healing massage therapies she is also a skilled aroma therapist, reflexologist and Reiki master.  Kimberly works well with Swedish, Deep Tissue, Shiatsu, Hydro-therm, Myofascial, Pregnancy,Trigger Point therapy and Sports Massage as well as having a strong passion for energy medicine.

"I treat every massage like a healing session, with the goal of removing tension and blocks from the physical body and energy system so that each client will leave refreshed and renewed."

~Kimberly Coleman

The Process

The process of massage therapy begins with understanding the body on all levels.  It is important for Christine to establish a human, energetic connection before getting into the application.  She incorporates energy work into each and every massage.  Her different massage techniques help to do the following for well-being:

· Decrease muscle tension, pain, and discomfort

· Increase circulation and mobility

· Strengthen immunity

· Aid in muscle recovery from strain and injury

· Promote self-awareness and educate in self-care

· Balance chakras (energy centers) 

The Application

Each session begins by opening the lines of communication between client and therapist.  By understanding what is going on with each individual body, Christine can personalize a treatment plan.  A postural alignment analysis is then performed.  Once an understanding of the body has been established, proper application pressure and technique can be determined.  Following muscle work, a one on one consultation is done with the client to review the session and to establish ongoing treatment.  

The Pricing

Note: Schedule and price structure are subject to change.  All Yoga packages, personal training packages, massage and any other sales are non refundable, non transferable and all sales are final.  Inner Strength will consider exceptions for extreme medical conditions and relocation out of state only.  Please email us directly for questions.

1-7 sessions $100 each

8 sessions- $640

12 sessions-$960 + 1 free or one month of unlimited Yoga or 10 Yoga classes

20 sessions- $1600 + 2 free sessions or one month of unlimited yoga or 10 Yoga classes.

Gratuity is not included in any of the packages.